Sunday 6 November 2016

"Sit to Fit" 04.11.2016
Janet Lougee  talked about Rudolph Laban's work in movement
 and demonstrated a few gentle, sitting, core muscle exercises.

A very young Janet in her tutu
Rudolf Laban "Icosahedron"


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)